Keep in mind this is an affiliate link – so I will make a small commission if you buy one. ; Add the plant-based milk and nutritional yeast to your broth and continue to simmer, but do not boil. Because trust me, this recipe is better. And that immersion blender looks AWESOME! Cheddar and Broccoli Soup Recipe. Next time I’ll cut back on the Cav and lemon. This should be about 10 minutes. Add the chopped onion and fry until … Super easy to make, All Vegan, and whipped together in less than 30 minutes. Whether you call it (vegan) broccoli cheddar soup or broccoli cheese soup, this is a vegan take on the classic favorite. Add a little water or steam it. Made this today was delicious, even my 3 year old granddaughter loved it. While broccoli cheddar soup is undoubtedly one of Panera’s most popular items, don’t think for a second it can’t be replicated or veganized. 2 tbs nutritional yeast. The creaminess comes from raw cashews which make this soup … Nutrition per serving: 200 calories, 11 g fat, 15 g protein, 13 g total carb, 2 g fiber Makes for a great lunch or dinner. Homemade, dairy packed, broccoli and cheese is 575 calories and my recipe is 265 a serving and just as delicious. Modified this a bit and this soup is NO JOKE. Estimated values based on one serving size. But I guarantee you when you blend all those yummy vegetables together and add in some spices, it turns into the yummiest Vegan Cheddar Broccoli Soup you’ve ever had. For many, it has a cheesy, nut type flavor & used as a cheese substitute in vegan recipes. I think I’ll do as another poster suggested and use my (meager) leftover soup to make a brocolli rice casserole. Healthy Broccoli Cheddar Soup is low calorie and made in 30 minutes with minimal ingredients. As an … This easy soup … I used to make it all the time and I don’t know why I ever stopped. It does thicken as it sits, so when you reheat it, you may need to add a touch more broth to thin it out. Vegan broccoli and cheese soup is one of the most requested soups that you all have asked for and today’s we’ve delivering one of the best soups we’ve ever created. It’s easy to make, rich, creamy, cheesy and cozy comfort food at its finest. I had 2 bowls of this soup and no worries about how many calories I ate. Not ony has broccoli but cauliflower too. Stir and cook for about 5 minutes then leave to simmer for about another 5 minutes. It’s dairy free, but full of flavor and so creamy. Of course, there’s not really any cheese in it….. With some warm bread, this was a super delicious vegan meal! I was hoping for (but obviously it also upped fat content). Yukon Gold Potatoes honestly, Healthy Vegan Broccoli Cheddar Soup is so dang good that i don’t need cooler weather or any excuse to eat it. 2 tbsp vegetable oil; 1 onion, chopped finely; 1 clove of garlic, minced; 1 head of broccoli, chopped; 1 large potato, peeled and chopped; 3 cups (750 ml) vegetable stock; 6 oz (175 g) vegan Cheddar cheese, grated; Salt and pepper; Instructions. I’m so excited to try this but I wanted to comment on your question to why broccoli and cheese are so good together. I felt I could taste the ACV a little to much though – so next time (and there will be a next time) I will try halving the recommended amount. Yum right? I finally tried this soup and boy am I happy I stumbled across this recipe! You did such a great job with this recipe! water. it is soup szn, even here in sunny florida!! Find out how to make a healthy broccoli cheddar soup, along with preparation and storage pro tips! Just made this soup and I’m delighted. My favourite is the Violife mature cheddar … It added an amazing smokey/spicy flavor as well! OK guys. 1 cup celery,chopped. Plus, it … For $3.54 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. Transfer the soup to a blender and blend until smooth. Who doesn’t love a delicious bowl of hot, soup … Find out how to make a healthy broccoli cheddar soup, along with preparation and storage pro tips! This was a great addition to the vegan recipe repertoire. Now, we are going to cook our carrots and potatoes. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Your vegan broccoli cheddar soup is ready to be served. This dish is quick, easy, and cruelty-free, making it a great choice for any night of the week. I didn’t even add the almond milk because the cauliflower made it so creamy I didn’t miss milk in the flavor or texture. I will probably try the recipe again and add the lemon little by little. It is also heart-friendly due to the presence of antioxidants, low calories, antiinflammation properties. i know, kind of odd but it’s really good. You can also freeze this soup for up to 3 months. Wondering how it would work without that ingredient as I am not a fan. After that, chop your onion and garlic to the desired size. Delicious. Print. The nutritional yeast has a cheesy flavor so we use this instead of cheddar cheese but trust me it tastes pretty similar. Home » Vegan recipes » Cozy Vegan Pressure Cooker Broccoli Cheese Soup. Roughly chop the broccoli florets into bite-size pieces. Enjoy! Vegan Broccoli Cheddar Soup . Saute the onion in a little oil over low heat for about 5 minutes. Well, I’m happy to say I made a copycat recipe for Vegan Broccoli Cheddar Soup the other night – and it is PERFECT! I also added about 1/2 garlic powder and 1/4 cup nutritional yeast. If you would like more vegan recipes, leave a comment down below. Your vegan broccoli cheddar soup is ready to be served. Purée Vegan Broccoli Cheddar Soup in batches in a food processor or with an immersion blender. It does so much more than just blend. Yield: 6 servings. Calorie Breakdown: 67.3% Fat, 20.4% Carbs, 12.2% Protein This easy recipe is packed with nutrients that will not only give you energy but also help you feel full and not crave any unhealthy snacks. I steamed fresh broccoli in place of the frozen your recipe calls for and it tastes fantastic. You can wait a few minutes for it to cool off before placing it in the blender. In a large stockpot, saute onions and garlic in approximately 3 Tbsp. Ingredients. One portion of this dish contains approximately 13g of protein, 49g of fat, and a total of 696 calories. And because I didn’t have any cauliflower I used a half a cup of soaked cashews for creaminess & 1 can of drained chick peas for protein. A true comfort food favorite with all the original flavor but only a fraction of the calories and fat. But I can eat 2nd or 3rd s and not worry about Keeling over from all the fat and chemicals! I did amend it a bit to utilize on-hand ingredients: I was low on veggie broth so subbed half ckn broth to get my 4 full cups. Ingredients. Fiber 9g. Thanks for the recipe! Everything you'll find here is 100% vegan. Now, we are ready to blend everything and make our soup. Sounds more like Vegetable Soup, doesn’t it? I think the “real thing” is THIS recipe . Delicious – adding to my rotation! Today I took about 1/2 of the soup and made broccoli – cheese rice casserole. The cheesy flavor comes from nutritional yeast- a powerhouse of B vitamins and plant based protein that also so happens to have a cheesy flavor! Enjoy! Love My Recipes? One portion of this dish contains approximately 13g of protein, 49g of fat, and a total of 696 calories. This vegan broccoli cheddar soup tastes incredibly close to the real deal broccoli cheddar soup I grew up adoring. Anyone remember that yummy Broccoli Cheddar Soup from Panera Bread? It’s thick, and creamy, and cheesy, and loaded with a ton of broccoli……..just like the real thing. I’Ve never liked frozen broccoli so I added steamed fresh broccoli. CAUTION: Be careful with your broth because it is hot. But what I don’t love is trying to make a bowl of brown or tan mush try and look gorgeous – ha! Love most all your recipes! This post may contain affiliate links. Then blend it up, that’s it! I didn’t have cauliflower or celery so I used an extra potatoe and a little more carrot. Copyright © 2020Brand New Vegan, LLCAll Rights Reserved. Last Modified: Sep 21, 2019 by Becky Striepe Disclosure: This post may contain Amazon affiliate links. The other option is to use an immersion blender. Easy Vegan Broccoli Cheddar Soup Recipe. Nutrition per serving: 200 calories, 11 g fat, 15 g protein, 13 g total carb, 2 g fiber The company is headquartered in Kitchener, Ontario, and has locations in all ten provinces, the Yukon and Northwest Territories; the company formerly had operations in the Midwestern United States under the MyMenu brand that operated between 2008 and 2013. I finally got around to making this soup and it is SO good! Because whereas most recipes use flour as a thickening agent, potato starch sets this soup to perfection. Your email address will not be published. OK guys. Autumn will be even more special with this recipe. A perfect fall recipe, this vegan broccoli cheddar soup is absolutely comforting, packed with veggies, and bursting with flavor. Your email address will not be published. Should I use flakes or powder nutritional yeast? This doesn’t mean I won’t make soups … This Vegan Broccoli Cheddar Soup is perfect for those chilly Fall afternoons. The following link is for the Kitchen Aid Immersion Blender I received on my birthday. 4 cups broccoli, cut into bite-sized pieces. Kid approved, toddler approved , husband approved , you guys!!! My answer is its nostalgic. My vegan broccoli cheddar soup recipe. As an Amazon Associate I … Traditional restaurant-style broccoli cheddar soup is one of those foods that sneaks in a lot of calories, fat, and sodium. 1 carrot, peeled and diced. 2 cups almond milk or any unsweetened plain plant milk. Your email address will not be published. 1 1.2 tbsp ...Not chicken... bouillon. Storage – To store your vegan broccoli cheddar soup, place it in an airtight container in the fridge for up to 3 days. What is it about Broccoli and Cheese that makes them taste so darn good together? You're not going to believe how good it tastes and chances are, you're not gonna miss a thing! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. delicious soup! Sugar 25g. Also added 1/3 c. Soaked cashews as I cooked the veggies, so I could get the full creaminess/thickness. There are 206 calories in 1 cup of Broccoli Soup. Vegan Broccoli Cheddar Soup | Brand New Vegan. Yield: 6 servings. We worry about eating enough calories or getting enough protein. Follow us @naturalfoodee for more healthy recipes and ideas .⁣⁣ 1/2 onion, chopped⁣⁣ 5 garlic, minced⁣⁣ 4 celery stalks, chopped⁣⁣ 2 large carrots, chopped into large 1 … Thanks for this great no oil vegan recipe! Yum!!! Visit www.naturalfoodee.com for more # healthyrecipes. Vegan broccoli cheddar soup - a thick, rich soup that is long filling. Despite the preparation without cheese, this delicious, creamy soup is super cheesy and amazes everyone. i know, kind of odd but it’s really good. Perhaps it was the lemon I used? A great vegetarian soup that’s also gluten free and can easily be made dairy free. Pour in your broth of choice and let it simmer for about 15 minutes until the broccoli is tender, but not mushy. Hi I'm Chuck, and I make switching to a plant-based diet as easy as possible by recreating all of your favorite comfort foods. The Most Comfortable Walking Shoes | Merrell Jungle Moc, Our 3 Personalities Explained | The Ego, Superego & Id, 7 Ways to keep motivation while working from home, Adopt a Pet | 5 Reasons to Adopt, Not Shop. Carbs 199g. Cover and cook until the potatoes are fork-tender, about 10 to 12 minutes. For someone who has such definite opinions about all sorts of things–politics, football, sensible shoes–I can be so indecisive in the kitchen that it’s a wonder my family doesn’t starve. Get full nutrition facts for other Marketside products and all your other favorite brands. It looks delicious! Add the Cauliflower pieces to your soup pot with 4 cups of Low Sodium Vegetable Broth. Thanks for sharing! Loaded with broccoli, carrots, sweet corn, celery, onions, and topped with a generous amount of vegan mozzarella cheese (for added creaminess); this recipe reminds you of comfort in a bowl.